Terra
Good Afternoon
Randall
Mon · May 18
Today's Session
Lower Body · Strength
42 min · Block A primer
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Fuel
1240
/ 2000
760 cal left
62
Protein
42g
Carbs
180g
Fat
50g
Brain
78
+4
Excellent
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Active Protocol
Protocol: Strength & Recovery
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Coach Mia
Nice work on yesterday's session — let's adjust today's tempo…
2h
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